Hands and feet whitening

khooobsurat paoon or hath  ap ki shaksiyat ko mazeed purkashish bnatay hain. Chehry k sath hmaray hathoon ki jild bhi bhut hasaas hoti hai agar hm inki nighadsaht na krein to hmaray hatoon pr bhi chehry ki trhaan chahyiaan pr jati hain or hath or paoon badnuma lgty hain 

Hatoon ki khooburti me sb sy pehli bat yeh hai k hath narmo mulayam hoon inhy narmo mulayam rkhny ke liye zaroori hai  ke jab ap  bartan dho kr farigh hoon to isi wkt kisi moisturizing cream  
ya olive oil lagaaain isky ilawa hathoon pr km az km 15 mins lemoo ka ras lagayain is sy din bhar ki mel kuchail utr jay gi   or rose water lagatain rhaa krein

MANICURE KA TAREEKA 

• sab sy pehly nails sy purani nail polish utaar lain 
• nail filer ki madad sy nails ki sides  ko darust kreiin or jesi shape ap denaa chhatay hain wesi dain
• nails ki malish ke lye olive oil sy in pr massage krein
• massage ke baad nails ko 2 to 3 minutes neem garam pani me bhagoyain
• is ke baad achi si cream ya vaseline ke sath hathoo pr massage kreiin dehaan rkhein massage narmi se krein
• hathoon ka massage krne ke baad isy neem garam pani me bhagooyein 5 to 7 minutes 
• isky baad hath achii trhaan sy kushk krlein 
• rozana apny hathoon ki cleansing bhi kya kreiin doodh me cotton dip krk achii trhaan hathoon pr rub kyaa kreiin jisy roz mail utry gi 

                                            

Paoon ki bhi khoobsurati zarori hai ku k baaz khawateen hathoon or chehry ki trf taqwajah deti hain or paoon ko nazar ni dalti sbsy ziada zrorri haiii k ap nange paoon zameen pr na chleiin or lemo ka ras 20 minutes tk roz lagayain or vaseline lgatay rheiin or upr sardioon me socks pehen leiin 

PEDICURE KA TAREEKA 

• sab sy pehly ap apnny paooun ko achi tarhaan dhoo lijye 
• usky baad nail polish nails sy bremove kreiin or nail filer ki madad sy nails ko shape dein
• phir adhi balti neem garam pani me lemo ka ras , salt, shampoo. conditioner, sarsoon ka tail daal lein or achi trhaan mix krlein
• usky baad apny paoon daboo lein or aik naram kpra malmal ka ya net ka leiin usy apny paoon balti me he achii trhaan sy saaf krty jayyain 
• usky baad paooun nikaal lein dhoo kr uspr baisan dahi or haldi thori quantity me mix krk lagayain 
• phir thori der baaad paoon dhoo lein or achii trhaan kushk kk vaseline lagaa kr socks pehen lein bhtr hai ap yh amal raat ko kreiin or vaseline laga kr socks phn kr sojaain subhaa utthny pr apky paooun nihayat soft hojayain ge